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- Massages and Body Treatments
- Ayurveda in BleuSpa
- Effects of Baths on your body
The BistroBleu Expérience
The BleuSpa offers a fine, French-inspired cuisine in a luminous, modern, refined yet warm setting. The BistroBleu is already gaining notoriety thanks to the quality of the proposed delicacies. Our chef’s inspirations are based on regional farm products, and our selected wines are carefully selected. You can also take advantage of the view on the Outaouais Hills while warming up next to our fireplace. A dedicated team under Alain Dubois’ leadership ensures the service.
Location(s) of Business
5 Ste-Elisabeth road,Cantley,Quebec,J8V 3E8
Massages and Body Treatments
BleuSpa’s menu offers a variety of massage therapies, with aromatherapy, and natural body treatments.
Massage therapy provides both relaxation and pleasure. It relaxes muscles, encourages circulation and lowers cortisol levels. Massage can also reduce inflammation caused by physical injury.
Facials and manicure or pédicure are avalable at BleuSpa. Mud or sea salt bath, body wrap and body exfoliation in cabin or in the Hammam are excellent care for skin, wellness and health.
You’re invited to discover indoor and outdoor yoga. Choose among many different type of yoga class to discover your type of yoga that meet with your need.
Yoga means “union” in Sanskrit. This centuries old practice allows the individual to balance their spirit or intellect with their body and consciousness. The base principles of yoga incorporate physical exercises and breathing (asanas and pranayama), as well as meditation.
Ayurveda in BleuSpa
Ayurveda is the traditional medicine of India. It puts an emphasis on yoga, méditation, diet and herbal tea and hydrotherapy cure as a natural approche of saunas and massages. The massage and ayurvedic treatments aim to restore balance. Their goal is to soothe, remove tensions and release your mental state. It is a natural and effective way of healing body and soul.
Recommanded for many different problems like ; arthritis, back pain, skin problème, obesity, stress and sleeping desorder, menstrual problem, digestion and the effects of aging on skin.
BleuSpa offer the possibility to have a consultation with an Ayurvedic Doctor, Vaidya Gupta, wednesday on appointment.
Feel More Rejuvenated With Stress Busting BleuSpa Treatments !
Effects of Baths on your body
Hydro immersion provides benefits to the entire organism by regulating circulation, improving muscle tone, fortifying the nervous and digestive systems, increasing the activity of sudoriferous glands and eliminating dead cells.
The action of the cold or hot water will have a stimulating effect on your circulation. The stimulated circulation will ease internal congestion and eliminate toxins via the sudoriferous glands.