Karate
Once used as a system to fend off invaders on Japan’s Okinawa Island, karate in Ottawa has become a commonly practiced martial art. Karate is as much about state of mind at it is the movement of the body. Basic karate skills can improve a child’s confidence and moral character, while adults can be trained full contact karate for self defence and fitness purposes. The style is a striking art which utilizes punches, kicks, knees, elbows, open hand and block strikes, while focusing on body form and breathing techniques.
> Choose from these Ottawa Karate Listings:
NX Martial Arts & Fitness was created from a desire to develop professional martial arts programs for recreational students as well as avid competitors. Our focus is on personal development through the practice of Martial Arts. NX offers convenient family programs, training in Jiu-jitsu, Kickboxing and Mixed Martial Arts.
Family classes available. Parents train with their children.Increase Confidence, Focus, Self Esteem and more. Take classes in Self Defence, Traditional Okinawa Goju Ryu Karate, Traditional Okinawa Kobudo (Weaponry), Shaolin Gung Fu, Aiki Jutsu, Competitive Sparring techniques.
Elite Martial Arts and Fitness Centre is the place where you can achieve your mental and physical goals! Imagine having greater confidence and the motivation to reach new heights at work or school!
