Qigong is an ancient Chinese system, employing a series of postures, exercises,
breathing techniques, and meditations, designed to be therapeutic in nature.
These are meant to improve one's chi or qi (or energy field). Qigong provides
benefits to health through exercise and reduction of stress. This system
is also goes by the names chi kung, chi gong, chi gung, or daoyin. If you
are interested in reducing your level of daily stress, as well as getting
some good exercise time in, the Ottawa Kiosk qigong directory will have
something for you.
> Choose from these Ottawa qigong listings:
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