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Morning, lunch, evening and weekend classes in traditional Astanga Vinyasa Yoga, beginners to advanced.
Our yoga classes are designed with extended periods of meditation and relaxation to help you experience that peaceful state between silence and stillness. Tea and cookies served at every class.
Moksha hot yoga is a unique yoga series of 40 postures that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. Strengthen. Tone. Loosen muscles. Calm the mind and reduce stress.
Osgoode Yoga and Thai Massage
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